Mighty Cuppa Mojo

Experts on productivity repeatedly speak to the first X minutes making the largest impacts upon our day. And if it’s not the immediate social media crack hit, the next likely in line to get our juices going is our beloved cup of morning coffee.

if you read our last BLOG, you’ll know however that caffeine and cramps have quite the cat fight relationship. So what’s an alternative that is liquid comfort to the soul AND good for body & brain function?

Introducing, the mighty cup-o-mojo.

As someone who spent years navigating immunosuppression and affected productivity & physical performance, this morning ritual frothy friend has been my oh so adored love affair & ally.

First, we begin with cacao. Cacao is a sacred medicine from Central & South America known for its benefits for healthy heart function; physically and emotionally. Check out more HERE about our Divine Heart Opener and how to honor her through intentional aware consumption.

Now that we our hearts activated to aligned to our world, we mustn’t forget our brain activity - I mean this is a large reason we go for that cup of joe, am I right? You’ve probably heard about bulletproof or grass fed butter in your coffee by this point - and there’s very good reason. Your brain runs on fat as fuel. Yes, high quality, clean running fat is the best fuel source for a high powered, high functioning organized noggin. After experimenting with brands, here at SoulFly Life, our favorite efficient burning fat is BrainOctane MCT Oil, by Bulletproof themselves.

Excellent. So our heart & head is online, what are we missing? Our gut. You may have heard that medical science now identifies an individual gut brain, as well as heart brain & mental brain. And while there is a lot of information about pre + probiotics, our focus is the immune system. But Faegann, how does the immune system affect the gut brain? I’ll give ya a quick lil 1-2 step…

Discuss immune system relative to gut health. Connect this importance of immune health to reproductive health…

And here’s the grand finale. Adaptogens. You may have heard of these powerhouses that provide you restorative support to oxidative stress or act as a stimulant, containing the ability to decode & adapt to your unique bodies needs. These lil ancient adaptogens pack a mighty punch when it comes to reading your body on any given morning and giving you just what you need. And there’s no better resourced & convenient supply than Naturealm’s Sacred 7. We love this product as it contains seven of the worlds highly prized mushroom medicine (non-psychotropic) that assist to support your immune health in BIG ways.

Here’s a lil more on each magnificent fungi:

Reishi -

Cordyceps -

Chaga -

Lion’s Mane -

Turkey Tail -

Shitake -

Maitake -

Next and lastly, we spice things up by adding our favorite flavorings. This could be cinnamon, cardamom, turmeric, lavender…