Somewhere along the way, you stopped feeling like you.
An integrative, body-based, trauma-informed process for the woman navigating chronic pain and dysregulation.
Start with a personalized consultation to restore & reconnect with the true essence & vitality of you.
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25 yrs in Somatic Service
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15,000 hrs + 1-to-1 Services Offered
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3,000 hrs + of Somatic Education
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1,000 hrs + Taught at Accredited schools
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15 yrs in Plant Medicine Space
What We Help With
If you are experiencing any of the following; somatics can help. Receive relief and experience greater ease.
acute injury and pain
anxiety and hypervigilance
brain fog and fatigue
chronic tension and pain
connective tissue conditions
digestive issues
insomnia and restlessness
shutdown or collapse
musculoskeletal conditions
menstrual irregularities
How We Help
Somatics
Bodywork
Movement
Holistic Health
this is for the woman
who desires to transform their relationship with discomfort
is no longer interested in short-term, quick fixes
open to integrative nervous system approaches
wants to explore relational and sense of self layers
is ready to meet systemic experiences with systemic change
It’s an honor to meet you.
Somatic Practitioner
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Educator + Mentor
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Program Developer
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Somatic Practitioner • Educator + Mentor • Program Developer •
One could say my life was introduced to my studies at age 6, yet from the lens of regulatory standards, my official education began at 19 years old.
I’ve led a rich 25 year career in integrative wellness. With a master’s degree equivalency in holistic health, I aim to support the discovery + development of meaningful relationships with your bodies + sense of self through somatics.
We all have unique needs in how we receive + integrate our wellness journey, and that is why you’ll find our Somatic Integration process incorporates touch, dialogue, movement, applied neurology, nutrition, breath + frequency practices to meet you + your system with what yields the greatest resonance + support.
~ previous & current clients ~
What an honor San Diego
Thank you for your trust.
It is an absolute privilege to care for my born-raised communities of
Bay Park
Bay Ho
Clairemont
Pacific Beach
Bird Rock
Ocean Beach
Point Loma
Linda Vista
Not in San Diego?
Begin your somatic journey from anywhere.
work with us from the comfort of your own home
integrative body-based care that meets you where you are, in all ways
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If you’ve been looking for an accessible entry point to somatics, this is it. The virtual consultation meets you where you are - through a thorough intake, real-time nervous system assessment and co-regulation experience, you’ll receive a somatic body map, an immediate applicable practice, and a recommended care direction.
Real clarity. Real next steps. No commute required.
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When pain persists despite every effort, what’s missing isn’t willpower - it’s a map. Over 4 self-paced weeks, you will be guided on how to shift from managing your pain, to compassionately tending down regulation and tangible relief. Based in neuroscience, this course offers accessible practices, gentle education, and a companion workbook to aide your process. Discover genuine safety to soften in the bracing, and inhabit a new relationship with your body and experience, in a real, sustainable way.
No prior experience required - just a willingness to slow down and listen. You’ll finish with a foundational toolkit you can return to again and again.
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If nervous system regulation has felt complicated, confusing, or like one more thing to figure out, this course was made for you. Over 4-self-paced weeks, you’ll receive grounded education, guided somatic practices, and a workbook designed to help you understand your system and begin working with it, as a friend vs an enemy.
No prior experience required - just a willingness to slow down and listen. You’ll finish with a foundational toolkit you can return to again and again.
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For the woman who is ready to meet and integrate their whole-self. This 12-week virtual container draws from Somatic Experiencing, nervous system regulation, shadow work, parts work and psychedelic integration - woven together intentionally designed for your body, your history, your goals.
Experience greater regulation, capacity, a body you trust and a self you recognize - not as who you were, yet who you’ve always been underneath it all.
What makes Medisoma different?
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Today’s research, in large magnitudes, supports that affliction is multi-factorial.
The entirety of our human experience influences our optimal health and sense of well-being. And while this may mean discovering root causes along the journey, they rarely exist in isolation.
To support long-lasting resolution of injury, illness, acute or chronic concerns; our whole system, our whole being, seeks coherent integration.
Treating ailments as expressions of a larger macrocosm of our experience, we bridge more unity within our own whole selves. Supporting the integrity and alignment of mind, body and spirit to exist in greater harmony.
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The medical model today acknowledges distress as biopsychosocial; it is inclusive of our physical, mental and social selves.
And thus, healing must tend to it all.
At Medisoma, we meet you as you are.
Every body, every human holds their own unique experience and within it, their own unique needs. Awareness and presence to each individual’s experience, in context of the environment as a whole - is essential in increasing ease in the embodied human experience.
Medisoma provides the utmost care in assessing receptive, sustainable approaches to each persons integrated well-being; creating supportive spaces and customized strategies for your journey.
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Our innate intelligence stores our experiences in our physical selves.
While this serves to keep us safe, past imprints and strategic management systems over time, may hinder our health and growth.
Through tender care of mindbody therapies inclusive of dialogue, touch, movement and holistic practices, we tap into protective responses; organizing and integrating new models of being and expressing. Bridging unique-to-you aspects alive in your body, mind and biofield.
Trauma-informed, somatic healing and nervous system regulation are not the act of ‘feeling it all.’ Rather it is a highly attuned process of support to integrate neuroendocrine processes, with the safety, presence and witness of our consciousness self.
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Faegann is certified across several scopes of practices, allowing her to integrate a multitude of approaches into your process to move you towards your desired results.
Why is this powerful? When you’re care is not segregated, we can weave meaningful & effective care to assess & address your concerns.
somatic mindbody support
massage & bodywork
structural integration
movement therapies
holistic & sports nutrition
holistic health; natural remedies
kambo peptides
Frequently Asked Questions
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Frequently Asked Questions •
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Trauma-informed can reference or mean many things today.
As an instructor at accrediting healthcare institutions of trauma-informed care (TIC), I approach TIC from six federal principles:Explicit & Implicit Safety
Trustworthiness & Transparency
Peer Support
Mutuality & Collaboration
Empowerment, Voice & Choice
Cultural, Historical, Socio-economical & Gender Awareness
It is my role as a provider, guide and educator to consciously create a space that aims to uphold these intentions throughout the infrastructure of my business practices and operations. And it is in deep heart to offer such in the name of personal autonomy and agency.
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Dys = to lack or want
Regulation = modulationI regard regulation as relation. Cultivating a relationship to our body, our emotions as an opportunity for deeper intimacy.
Dysregulation can impact across systems; immune, digestive, reproductive, nervous system, etc.
When we meet the bodymind from a space of curiosity as to how to best support the modulation it is expressing, and what it may need / want, we become the attuned parent.
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I approach the body as intelligent and adaptive. For some women, that may include exploring meaning, identity, and deeper layers of self-trust. For others, somatic work may stay grounded in physiology and neuroscience. All paths are welcomed and supported. I personally do not subscribe any spiritual significance to your experience, nor does somatics require you to do so. The invitation is, and will remain guided by curiosity of your experience, with presence and attunement.
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This work is not centered around cathartic emotional flooding or dramatic release experiences. While emotion may arise, our focus is on building nervous system capacity, stability and integration. we prioritize long-term system reorganization over short-term intensity.
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Most women I work with engage for a minimum of three months. Quick relief often occurs in the initial phases, and when navigating multi-system patterning and adaptations, systemic change develops through steady, consistent engagement, gentle tracking and digestible integrative practices between sessions.
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We begin you care with an initial assessment to offer context to your history and experience. While some folks receive their needs in a few sessions, if it is clear deeper organization is needed, I may recommend transitioning into a structured container. Ongoing work without a larger framework tends to support the cycle of temporary relief, lacking the lasting, integrated change.
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Sessions may differ some depending on the focal intention. Nervous system regulation and Somatic Experiencing are often woven into every session through body-based dialogue. Some sessions may incorporate bodywork/touch support, breath practices, movement, while care plans may offer holistic, herbal or nutritional recommendations.
Coming Soon is a customized client coaching portal that houses access to video library and pdf downloads specific to your needs; eg. emotional regulation, brain retraining, chronic pain strategies, menstrual literacy, and more.
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Progress often unfolds in phases: increased awareness and capacity, with gradual symptom stabilization. We track markers such as sleep, pain patterns, reactivity and relational stress to ensure movement over time.
Ready to Begin your Journey?
Assessment + Orientation
✔️ Thorough Somatic Evaluation
✔️ Receive Mindbody Clarity
✔️ Co-Create Your Road Map
1:1 Somatic Care
✔️ Integrative Approach
✔️ Somatics, Bodywork, Movement
✔️ Intentional + Process-Oriented
Continued Support
✔️ Auxiliary Support
✔️ Somatic Education & Events
✔️ Regulation Library Access