Who we are

A woman with shoulder-length hair that is brown at the roots and transitions to green at the ends, standing outdoors in front of large green leafy plants, smiling gently at the camera.

25 year - Somatic Practitioner

I’m so glad you’re here.

After 25 years serving in the somatic field; I recognize the need for a haven of

a myriad modalities to support one on the road to recovery & optimal health.

In a world that promotes separation, more than ever to be seen and supported as

a whole-person with your physical, mental, emotional and spiritual wellness is vital.

If you’ve experienced dismissal or disregard in health spaces for your humanness,

you are in the right place. Here at Medisoma, we value the entirety of your experience;

because your truth matters.

Establishing your sense of autonomy in the world of wellness is a birthright.

Your care is a collaboration; exploring through education and expertise

what aligns with your needs and goals, to live a life you love.

I am committed to offering guidance and practices of safe,

empowering spaces for you to harness your unique medicine within.

We believe living your fullest expression

in life is a birthright.

And you deserve a variety of vehicles to support you there.

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Somatic & Mindbody Approach

Tending to the mindbody via nervous system regulation, helps to increase coherence of our needs & experience; meaning they dissipate tension and bridge more ease between our physical, mental, emotional and spiritual selves.

A person receives somatic bodywork while lying clothed on their side,  with a large plant in the background

Bodywork & Touch Approach

Bodywork or touch-approach can address physical discomfort / ailments that may be associated to injury, trauma or long-standing compensation patterns.

Two people lying on the floor in a room, with their arms raised, practicing somatic exericises.

Movement Approach

Movement in its many forms can help facilitate functional patterns within the body and breath, and may strengthen or unwind neural mindbody connections.

Five small bunches of dried herbs hanging upside down against a dark background.

Holistic Approach

Holistic, natural remedies can help to restore mindbody homeostasis through regulating the nervous system, hormones, nutrition and oxygen intake, and lymph-blood fluid balance.

  • Nutrition + Herbal Support

  • Bio-rhythm Support

  • Lymphatic Wellness

  • Gut Health

  • Breath Practices

  • Psychospiritual Wellness

education & credentials

resources

simplifying embodiment

Guest Podcasts & Articles

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A retreat setting in a hillside garden with various plants, flowerbeds, a thatched maloka, and several glamping bell tents in the background, illuminated by sunlight.

Let’s Connect

For encouragement and education, stay connected with me on socials!