You’ve rested it, rehabbed it, pushed through it. And it still hangs around.

Pain is more than a diagnosis, it’s asking for a different conversation.

You’ve done and tried everything.

And yet, you still live with chronic tension, recurring injuries or pain that rarely lets up. The frustration is real.

And the unspoken loss of living your life on your terms, hits harder. The sleep, the events, you begin to question if the quality of life you’ve once had will ever be possible.

If this feels like you - you’re in the right place.

  • You’ve been dealing with the same injury for months or years and it keeps returning, despite your efforts

  • You’ve been told nothing is structurally wrong, yet the pain is real and it’s running your life

  • Your pain shifts locations, intensifies under stress, or flares without a clear physical cause

  • You’ve tried physio, chiro, massage, rest - and found temporary relief at best

  • Your body feels unpredictable, fragile, or like it’s working against you

  • Pain has quietly reshaped what you do, how you show up, and who you feel like

  • You’re starting to wonder if something deeper - stress, your nervous system, your history - might be part of what is keeping you stuck

This work is for you if…

Why Pain Persists

Most approaches to pain relief begin and end with the body’s structure. Postural assessments, x-ray’s, diagnosing what is compressed or imbalanced. And while that information can provide insights, it’s also an incomplete story, because pain is not a sole measure of tissue damage. It is a brain output.

Your body’s primary role is to keep you safe. It surveys your environment; internally and externally, to assess potential safety…and threat, deciding based upon everything it knows about your history, stress levels, past experiences, whether to sound an alarm for your attention. Pain is the alarm.

It is real, valid and it is meaningful.

However, it is not always an accurate communication that something is wrong. For many women navigating chronic or recurring pain, the tissue has healed, yet the signal for your attention keeps looping, because the nervous system never got the memo that it was safe for the alarm to stop.

This is where nervous system regulation and retraining change everything. When pain becomes a pattern and the body has learned to brace, guard or anticipate, more structural intervention isn’t needed. Rather it responds to a recalibration of the system generating the pain signals in the first place.

Through targeted, progressive regulation and retraining practices the mindbody begins to update its perception and threat response. Gradually, and at its own pace, the body regains trust in movement, rest becomes safe, and pain doesn’t need to be the baseline.

This is not about overriding your pain or bypassing its validity. It’s about understanding that your nervous system is an incredibly adaptive partner, and that when given stimulus that supports genuine experiences of safety, the alarm can stop sounding, and relief can become profound and sustainable.

What We Work With

Acute & Recurring Injury

    • Temporomandibular Pain (TMJ)

    • Trigeminal Nerve Pain

  • NECK

    • Thoracic Outlet

    • Neuromuscular Spasm

    • Whiplash

    SPINE

    • Herniated Disc(s)

    • Facet Joint Irritation

    • Stenosis (foramen narrowing)

    • Spondylosis (disc degeneration)

    • Spondylolisthesis (disc slip)

  • SHOULDER

    • Frozen Shoulder

    • Rotator Cuff Strain

    • SLAP Tears

    • Subacromial Bursitis

    • Bicepital Tendinosis

    • Shoulder Impingement

    • Separation / Dislocation

    ARM / ELBOW

    • Tennis Elbow

    • Golfer’s Elbow

    • Cubital Tunnel

    • Pronator Teres

    WRIST / HAND

    • Carpal Tunnel

    • Guyon’s Canal

    • De Quervain’s

    • Trigger Finger

    • Umbilical Hernia

    • Epigastric Hernia

    • Femoral Hernia

    • Inguinal Hernia

    • Abdominal & Intercostal Strain

    • Herniated Disc(s)

    • Facet Joint Irritation

    • Stenosis (foramen narrowing)

    • Spondylosis (disc degeneration)

    • Spondylolisthesis (disc slip)

    • Chronic Low Back Pain

    • Neuromuscular Back Spasm

  • HIPS / PELVIS

    • Sciatica

    • Piriformis Syndrome

    • Sacroiliac Joint Discomfort

    • Glute / Hip Discomfort

    • Trochanteric Bursitis

    • Labrum Tears

    LEGS / KNEES:

    • IT Band Friction Syndrome

    • Chondromalacia

    • Patellar Tendinopathy

    • Meniscus Injury

    • ACL / MCL / PCL / LCL Sprains

    • Hamstring or Adductor Strains

    • Baker’s Cysts

    • Shin Splints

    • Medial TIbial Stress Syndrome

    • Anterior Compartment Syndrome

    ANKLE / FOOT:

    • Achilles Tendinopathy

    • Retrocalcaneal Bursitis

    • Tarsal Tunnel Syndrome

    • Plantar Fasciitis

    • Morton’s Neuroma

    • Turf Toe

    • Ankle Sprain

How we work with It

Chronic & Complex Pain

Not all pain is the same. Here at Medisoma, we work holistically. Informed by current science, pain can involve intersections of:

  • structural (body)

  • brain (nervous system)

  • emotions, thoughts & behaviors (our human experience)

And it may be why other approaches my have only supported you so far. Understanding the nature of your pain; it’s history, origin, expressions, offers insight into its communications and needs. With a wide skillset and scope, we can meet your unique needs, honoring your bodies rhythm and pace.

  • Orthopedic-Informed Bodywork

  • Injury Prehab & Progressive Loading

  • Structural Integration Rolf Method

  • Myofascial (ART) & Trigger Point

  • allodynia & hyperalgesia

  • central sensitization

  • chronic tension, jaw, neck & back pain

  • fibromyalgia & widedpread pain

  • migraines & tension headaches

  • neuroplastic & nociplastic pain patterns

  • pelvic pain & pain with movement

Modalities Offered

  • Nervous System Regulation

  • Somatic Experiencing

  • Brain Retraining

  • Applied Neurology

In-person & virtual options available

what to expect

  • A clearer understanding of your pain and what is missing for your care

  • A nervous system that begins to feel less braced, less reactive, and more spacious

  • Clarity on movement needs, and movement that feels safer & more accessible over time

  • Tools you can use in daily life - not just in session - to interrupt pain cycles

  • A body you can begin to trust again, rather than manage, override or collapse

  • Attuned, paced support that progesses & evolves as your system changes

  • “A problem I literally had been trying to fix for 2 years, she found & resolved in one session.” ~ Jennie, World’s Strongest Woman Competitor

  • “Before I even got on the table, she took the time to run through a series of assessments to really understand what was going on with my body. I slept so well that night and felt a noticeable shift in my body. My chest feels so much more open and I’m able to take full deep belly breaths which I wasn’t able to do before.” ~ Briana D.

  • “Faegann is a master of her craft. Imagine someone with X-ray vision who could see straight to the source of your pain, and know how to fix it -- that's Faegann. Do yourself a favor. Book a session. And forget what it was like to be in pain and not perform.” ~ Austin L.

  • “(working with Faegann)…has been a transformational journey of self-discovery and a radical recontextualization of my physical experience. Faegann is both a healer and a guide; experienced and intuitive, she brings a depth and breadth of knowledge to her spirit-centered healing.” ~ Zoe I.

  • “She makes the exploration of mind/body issues so easy and natural. She is helping me heal from some chronic low back issues and explore how (and why) I hold stress in specific patterns. She is kind, empathic, and absolutely knows her stuff. The Medisoma Institute (Somatic Skills for Chronic Pain) course has also been a great companion along the way as well.” ~ Brenda E

  • “…every interaction I've had with her has been white glove service.” ~ Chris Z.

  • “She takes the time to understand your needs…I was pain free and felt the most relaxed I have felt in a long time!” ~ Marlayna R.

  • “…truly dedicated to helping her clients feel better and it comes through in everything she does….felt immediate (and lasting) relief!” ~ Dan F.

  • “You know when you’ve met someone & you think, ’this is what this person is supposed to be doing with their life?!’ That’s how I feel about Faegann. ” ~ Jenna, San Diego

  • "Faegann is so professional and knowledgable. Her practice encompasses many modalities for healing which I feel is so needed when trying to heal from any injury; physical, mental and emotional. Integrating the mind and body is so beneficial." ~ Jen G., Spin Instructor

  • “Faegann walks side by side with her clients on the road to transformation. She pays close attention to their individual needs & always seeks customized solutions.” ~ Meghan M, Professional Photographer

  • "I felt cherished in her hands." ~ Bob, Retired Marine

  • "She has so much knowledge to give & is so down-to-earth. You will always walk away feeling enlightened after any interaction with Faegann. ” ~ Amarah C, Professional Aerialist

  • “Her skill set is so varied that no matter what my physical or emotional issue is looking like she is able to listen, hear me, respond in an appropriate manner.” ~ Joni H

Your Next Step

Ready to receive clarity & better understand what is happening?

Nervous System Assessment & Somatic Mapping Session

Start with the Assessment + Mapping Session; a 90-minute thorough evaluation that gives you a clear picture of your bodies patterns and pain drivers, with mapped pathway forward.

Get Clarity on Your Pain

In-person work inaccessible? Experience relief on your terms.

Somatic Skill for Chronic Pain; Companion Course

Explore our self-paced, guided practices and an accompanying workbook, designed to help you understand you pain and tangibly shift your experience with it.

Begin the Course