live the life you love

We believe living your fullest expression

in life is a birthright.

And you deserve a variety of vehicles to support you there.

A person in a pink shirt and khaki pants provides spiritual or emotional comfort to a woman in a white tank top and black pants who is sitting on a bed, with her back turned to the camera.

Mindbody Therapies

Mindbody Therapies, or nervous system regulation, help to increase coherence of our needs & experience; meaning they dissipate tension and bridge more ease between our physical, mental, emotional and spiritual selves.

A person receives somatic bodywork while lying clothed on their side, with a large plant in the background

Massage & Bodywork Therapies

Massage Therapies address physical discomfort / ailments that may be associated to injury, trauma or long-standing compensation patterns.

Two people lying on the floor in a room, with their arms raised, practicing somatic exericises.

Movement Therapies

Movement Therapies help to facilitate functional patterns within the body and breath, and may strengthen or unwind neural mindbody connections.

Five small bunches of dried herbs hanging upside down against a dark background.

Holistic Therapies

Holistic Therapies restore mindbody homeostasis through regulating the nervous system, hormones, nutrition and oxygen intake, and lymph-blood fluid balance.

  • Nutrition + Herbal Support

  • Bio-rhythm Support

  • Lymphatic Wellness

  • Gut Health

  • Breath Practices

  • Psychospiritual Wellness

Not sure what you need?

receive a thorough & customized assessment today

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